FIVE PRINCIPLES FOR HEALTH & LONGIVITY 1. One day fasting in a week: It is complete abstinence from solid food except water & juices. fasting helps to cleanse our whole digestive system. 2. Two meals a day: Dr Venkat Rao… Read More »Panch Tatva
Yoga, the famous term , has been derived from the Sanskrit word ‘yuj’ which means ‘to join’. This special mode of treatment is significant in terms of establishing a viaduct between the individual soul (jivatma) and the universal soul (parmatma).… Read More »Yoga
Nature cure is a science of healthy living. It teaches us how we should live? What we should eat? And how our routine should be? Naturopathy not only helps in attaining freedom from disease but also helps in acquiring positive… Read More »Nature Cure
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